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Benefits of EMDR Online / In-person
u003cstrongu003eOnline EMDR is a therapeutic tool that combines effectiveness, comfort, and accessibility, adapting to each person’s needs.u003c/strongu003e Below, we explore its main benefits:u003culu003eu003cliu003eu003cstrongu003eAccessibility:u003c/strongu003eu003cstrongu003eOnline EMDR therapy is ideal if you have limited mobility, live far from a therapeutic center, or have limited time.u003c/strongu003e From the comfort of your home, you can access sessions with trained specialists without needing to travel.u003c/liu003eu003c/ulu003eu003culu003eu003cliu003eu003cstrongu003eFlexible Schedule:u003c/strongu003eu003cstrongu003eAdapt the sessions to your daily routine.u003c/strongu003e The online format allows scheduling appointments at times that fit your personal and professional commitments, facilitating treatment continuity.u003c/liu003eu003c/ulu003eu003culu003eu003cliu003eu003cstrongu003eProven Effectiveness:u003c/strongu003eu003cstrongu003eScientific studies have shown that online EMDR is as effective as in-person therapy.u003c/strongu003e The key is to have an experienced therapist using digital tools, ensuring the same level of results.u003c/liu003eu003c/ulu003eu003culu003eu003cliu003eu003cstrongu003eTime-saving:u003c/strongu003eu003cstrongu003eForget about commuting.u003c/strongu003e By conducting sessions from home, you optimize your time and reduce the stress associated with transportation, allowing you to fully concentrate on your therapeutic process.u003c/liu003eu003c/ulu003e
